{
  "brand": "Dirtea",
  "handle": "dirtea-creatine",
  "url": "https://www.dirteaworld.com/products/pure-essentials-dirtea-creatine",
  "category": "performance",
  "extractedAt": "2026-06-02T16:35:00Z",
  "extractedBy": "Claude in-session via WebFetch",
  "relevance": "Timeline + FAQ reference (Umar 21 May). 'Consistency not quick fixes' framing — matches JV brand voice. 14-Q FAQ structure.",
  "sections": {
    "scientific_study": {
      "present": false,
      "headline": null,
      "body_copy": null,
      "citations": [],
      "stat_tiles": [],
      "notes": "No dedicated scientific study section. Relies on creatine's general research consensus rather than brand-specific trial."
    },
    "results_timeline": {
      "present": true,
      "headline": "Benefits that build with consistent daily use",
      "subtitle": null,
      "intro_copy": "Creatine works by gradually increasing your body's stored energy. That's why the biggest benefits come with consistency — not quick fixes.",
      "phases": [
        { "phase_label": "After 1 Month", "body_copy": "More consistent energy, Improved recovery between effort" },
        { "phase_label": "After 2 Months", "body_copy": "Noticeable improvement in strength and endurance, Physical output feels easier" },
        { "phase_label": "After +3 Months", "body_copy": "Sustained strength and resilience, Sharper focus with continued daily use" }
      ],
      "notes": "Honest 'gradually increasing' framing — strong elite-voice example."
    },
    "comparison_table": {
      "present": false,
      "section_title": null,
      "column_headers": [],
      "rows": [],
      "notes": "No comparison table."
    },
    "faq_block": {
      "present": true,
      "section_title": "The DIRTEA Standard",
      "cta_label": null,
      "pairs": [
        { "question": "What is DIRTEA Creatine?", "answer": "DIRTEA Creatine is a pure creatine monohydrate powder, designed to support strength, power, and physical performance during short bursts of high-intensity exercise." },
        { "question": "What type of creatine does DIRTEA use?", "answer": "We use creatine monohydrate, the most researched and widely used form of creatine." },
        { "question": "How does creatine work?", "answer": "Creatine helps increase the body's supply of phosphocreatine, which supports the production of ATP — the primary energy source used during intense, short-duration exercise." },
        { "question": "Who is DIRTEA Creatine for?", "answer": "DIRTEA Creatine is for anyone looking to support physical performance, strength, and everyday energy, as part of an active, balanced lifestyle." },
        { "question": "How do I take DIRTEA Creatine?", "answer": "Mix one daily serving with water or your preferred drink. It can be taken pre-workout, post-workout, or at any time of day." },
        { "question": "Do I need to do a creatine loading phase?", "answer": "No. A loading phase is not required. A consistent daily dose is sufficient for most people." },
        { "question": "Should I take creatine on rest days?", "answer": "Yes. Creatine works best when taken consistently every day, including rest days." },
        { "question": "Does creatine cause bloating or water retention?", "answer": "Some people may experience temporary water retention within muscles, which is normal. Staying well hydrated can help minimise this." },
        { "question": "Is creatine safe?", "answer": "Creatine monohydrate is one of the most studied supplements and is considered safe for healthy individuals when used as directed." },
        { "question": "Can women take creatine?", "answer": "Yes. Creatine is suitable for both men and women." },
        { "question": "Is DIRTEA Creatine flavoured?", "answer": "No. DIRTEA Creatine is unflavoured, making it easy to mix with any drink." },
        { "question": "Does DIRTEA Creatine contain caffeine or stimulants?", "answer": "No. DIRTEA Creatine contains no caffeine or stimulants." },
        { "question": "Can I stack creatine with other DIRTEA products?", "answer": "Yes. Creatine can be taken alongside collagen, matcha, and mushroom blends." },
        { "question": "Is DIRTEA Creatine tested for quality?", "answer": "Yes. DIRTEA Creatine is produced to strict quality and safety standards to ensure purity and reliability." }
      ],
      "notes": "14 Q&A pairs — second-most comprehensive after Elavate."
    }
  }
}
